WHAT WE OFFER
INITIAL ASSESSMENT
Getting To The Root Of Your Injury
Within the initial assessment you can expect a full history to be taken about your injury/condition. This will be followed by an assessment of the relative muscles, ligaments, joints, and tendons. we will also look at how well certain things are working in a functional way so that we can come up with the best treatment plan specific to your needs.
FOLLOW UP TREATMENT
Here For You
All follow up treatments will follow a plan decided within the initial assessment. treatments will be tailored to your specific needs and can include many techniques such as; sports massage, medical acupuncture, joint mobilisations and more. Exercises will be prescribed so that we can get you back to full fitness and reduce your risk of re-injury.
SPORTS MASSAGE
Looking After Your Body
Sports Massage isn't just for sports people. It is a great way to relieve muscular tension caused by stress or sitting at your desk all day. It is a form of deep tissue massage used to relax the muscles of the body, help prevent injury, promote healing and aid the recovery process.